Category Archives: Running
Training and other musings
To understand the impact training has we should first look to nature: Take the Chinese Bamboo tree – do you know what happens after you plant the seed of this tree? Absolutely Nothing, for 4 to 5 years absolutely nothing. … Continue reading
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Correct Running Form
By adopting a better running form/style it would not only improve your running but could also help to prevent strains and stresses caused by improper balance. Continue reading
Posted in Running
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